Valley Schools Workers Compensation Group

VSWCG Annual Board Meeting May 18, 2022 VSWCG Annual Board Meeting June 9, 2021 VSWCG Annual Board Meeting May 26, 2021 VSWCG Annual Board Meeting May 27, 2020 VSWCG Annual Board Meeting June 6, 2019 VSWCG Board Meeting May 22, 2018 VSWCG Board Meeting February 15, 2018 VSWCG Board Meeting September 7, 2017 VSWCG Board Meeting August 31, 2017 VSWCG … Read More

Myth-Busters About Red Meat

A beautiful piece of red meat surrounded by rosemary

MYTH: Red meat is bad for you. TRUTH: Contrary to the recent media headlines, the meat is healthy and can absolutely be a part of a nutrient-dense, whole-foods diet. Red meat is a rich source of the B vitamins thiamin, riboflavin, pantothenic acid, folate, niacin, Vitamin B6 and especially Vitamin B12. In fact, sufficient red meat intake is one of … Read More

Caffeine Facts

What is the number one most used drug in the world? The drug that is used by 90% of people every day in many different forms? Whether it is found in coffee, tea, soda, or energy drinks, caffeine is a natural stimulant of the central nervous system. This stimulant causes mental alertness, shorter reaction time, and improved short-term memory.    … Read More

Webinars & Training

Webinars & Training   April 2016 – A Continuing Conversation about COBRA March 2016 – Consumer Driven Healthcare October 2015 – COBRA    September 2015 – HIPAA training August 2015 – Non-discrimination rules/testing June 2015 – ACA Part 2 (6055 & 6056 reporting) May 2015 – ACA Part 1 (Update and Variable Hours)