Stress Less With A Media Detox 

image of a smart tablet and newspaper

Media Detox and You! Most people recognize the media’s trend towards “bad” news airing, however, many likely overlook the effects that constant negative media intake has on mental and physical health. Unfortunately, the tactics of news is not only to bring you the latest story, but is incentivized by capitalistic motives that drive irresistible, sensational, and controversial broadcasting to achieve … Read More