The Evolutionary Context of the Ketogenic Diet

A plate with salmon resting on top of greens ketogenic diet

The ketogenic diet has gained significant traction in the news, on social media, and even documentary production.  With its rising popularity, it’s hard not to wonder if this might be the answer we have all been waiting for to settle the never-ending diet war.  The truth is, “dieting” is not an eating behavior that is natural to human evolution and … Read More