The Myth that is Multitasking

Why multitasking doesn’t work and how to break the habit

Why multitasking doesn’t work and how to break the habit People feel busier and more stressed than ever. In order to feel more productive, we often resort to multitasking to “get things done.” But research shows that people who multitask are, in fact, far less productive. Our brains are designed to focus on one, singular task at a time. When … Read More

The Importance of Human Connection

Health Benefits of Human Connection - Valley Schools

The fall and winter season is brimming with holiday and social gatherings. For some, these seasons are uplifting and bring renewed energy to the start of a new year. For others, they can increase feelings of depression and loneliness. Many of us fall somewhere in the middle. No matter where you are on the scale or what season it is, … Read More